Healthy Tips: Tricks and Tips for Holiday Cooking & Eating

It can be extra hard to eat healthy around the holidays since heavy foods are often the focus of our celebrations. This year, try changing your mindset a bit. The holidays can be so much more than big dinners and high-calorie appetizers. They are a good time for us to focus on what matters andContinue reading “Healthy Tips: Tricks and Tips for Holiday Cooking & Eating”

Healthy Tip of the Day: 10 Ways to Plan Healthier Holidays!

The holiday season is here! This time of the year makes many of us think about festive gatherings and spending time with loved ones. It is important to remember how to manage your diabetes while you take part in the holiday fun. These 10 tips can help: – See more at: http://www.diabetes.org/mfa-recipes/tips/2016-11/10-ways-to-plan-healthier-holidays.html#sthash.7JMZtrW8.dpuf