Healthy Tip of the Day: How to Plan a Healthy Breakfast

How to Plan a Healthy Breakfast

Eating breakfast has shown to help boost metabolism, which means your body does a better job managing your weight. This can be a key factor for some people in managing their diabetes too. But whether you’re a student, parent, or working professional, your busy schedule might keep you from eating a balanced breakfast in the mornings. – See more at: http://www.diabetes.org/mfa-recipes/tips/2016-09/how-to-plan-a-healthy-breakfast.html#sthash.EIbGaeQ1.dpuf

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